ויניאסה יוגה – Freedom Flow
Freedom Flow – a dynamic yoga based movement class, with music. Finding freedom in body, mind & heart
יום שבת 11:00-12:30
Nieke Franken, multidisciplinair movement- and yoga teacher, has been teaching movement since 2007 and yoga since 2009. Movement is an expression of life through the body, yoga offers an understanding of what that actually means. “It’s my passion to help you find more freedom in your body, mind & heart, so you can express- and understand yourself better in all your layers of your being.” Nieke will share a dynamic yoga based movement class. This class is with music. Come with an open mind & heart.